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Friday, 11 June 2021

Contemplation, Meditation, and Mindfulness Guide by baba


Disclaimer from the publisher:

The author, Baba, as you will discover is not an English speaker but this document was received with the intent it was to be published as submitted. And so, it has been.
We highly recommended a rewrite in more conventional American English, but the author was adamant this guide be published as submitted.

After consultation, the Board felt the information presented, though awkwardly, provided the reader with sufficient guidance to the subject of contemplation, meditation, and mindfulness as to warrant publishing.

One point of view suggested by one Board member indicated the very awkwardness of the prose led one to closely examine the contents closer and to incorporate meditation and mindfulness in their life. “It’s so hard to read that once you work through the guide, you have to read each section several times and once you finish, you have the ideas firmly embedded in your consciousness.”

Another expressed the view this publication would be too “woo-woo” to attract any readership.

Therefore, we do suggest if “woo-woo” books are not your thing, then perhaps you may skip this book.

It is esoteric and “woo-woo.”
Subjects include the following:

FIRST SECTION - DISCUSSION

  • Introduction
  • What is the genuine meaning of contemplation OR meditation?
  • 9 misguided judgments about meditation or contemplation – Valid or bogus?
  • Advantages of Meditation
  • A worldwide general medical problem
  • Inactive way of life, active work, sport
  • Definitions to help you discover your direction
    • Inactive way of life
    • Actual Work
    • Game
  • Actual work and diabetes
    • Advantages
    • Suggestions
  • Always talk to your Primary Care Provider
  • Well Being
    • Well Being rules
    • Emotional Well Being
    • Advantages of mental health
    • Advantage of psychological wellness
  • How Family can help deal with advance mental health
  • The significance of passionate knowledge at work
    • How might enthusiastic insight help
    • The advantages of passionate insight are apparent both on and off the work.
      • Know and Understand your feelings
  • What are the components of enthusiastic insight?
  • Has
  • The advantages of passionate insight at work

SECOND SECTION – THE BEGINNERS GUIDE TO MEDITATION


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Contemplation, Meditation, and Mindfulness Guide by baba








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